PRODUCTIVITY
The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas.
You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself.
Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab.
With real life experience , Brandon knows he'll never get everything done in a day, but he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in your personal and professional life. Listen in for your daily productivity tips.
PRODUCTIVITY
Why Taking Photos Makes You Forget: The Science of Cognitive Offloading
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why taking photos with your phone weakens your memory, what the research says about cognitive offloading, how your brain processes moments you photograph versus moments you experience, and 3 Protocols to help you stop cognitive offloading so you can be more present and productive with the memories that matter most to you.
STUDY CITATIONS
Henkel, L. A. (2014). Point-and-shoot memories: The influence of taking photos on memory for a museum tour. Psychological Science, 25(2), 396–402.
Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast
SUPPORT OUR SPONSOR
- Trevally: A Home for All Your Family, Friends and Colleagues
One location for all your relationships with the ability to do things with them. Check it out today.
https://app.Trevally.io
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
- MARKETING Podcast
- How to Write a Business Plan Podcast
- The EDGE - Long form conversations worth listening.
Thanks for listening to the productivity podcast for your daily dose of productivity and peak performance protocols to be your best self!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
