You know the feeling: you’ve had a long day, you unwind with a glass of wine or other spirit and drift off peacefully, right?!
Today we’re looking at the effect of drinking alcohol before bed, what the research says, and then giving you 7 great alternatives to assure you’re your most productive self the next day.
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Thanks for listening to the productivity podcast!
You know the feeling: you’ve had a long day, you unwind with a glass of wine or other spirit and drift off peacefully, right?!
Today we’re looking at the effect of drinking alcohol before bed, what the research says, and then giving you 7 great alternatives to assure you’re your most productive self the next day.
CONNECT WITH US
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Thanks for listening to the productivity podcast!